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Table 1
Days in the year
366
Weeks
52
Potential running days
(at 6 day running
weeks)
366
Goal for year
2000
KM
-579.77
km + / - of goal
71.01%
% of goal so far
1242.74
miles
Distance needed to
meet goal
5.46
average km/day
(6 day week)
38.46
average km/week
166.67
average km/month
Total ran so far for
2020
1420.23
kilometres
1.06
average KMs/day
38.38
average KMs/week
882.49
miles
0.66
average miles/day
in the year so far
Days left in 2020
-977d
KMs until target for the
year
579.77
-0.59
km/day needed
Current pace
difference
-5913.10
KMs off/on target
-4.41
KMs/day
GVTRAT tracker
720.3
KMs done
279.7
KMs to go
-1099d
Days left
-0.25
KMs/remaining
days
VGNR tracker
422.6
KMs done
60.4
KMs to go
(to 300 miles)
-1086d
Days left
-0.06
KMs/remaining
days
Actually ran (km)
If past: Distance
done (km)
If future: Goal for
month (km)
Difference
between goal and
actual ran (km)
Percentage, goal
v actual
Average km per day
Year so far
Behind / ahead
yearly target
January
170
170
0.00
100.00%
5.48
170
3.33
February
137.57
137.57
0.00
100.00%
4.91
307.57
-25.76
March
98.73
98.73
0.00
100.00%
3.18
406.3
-93.70
April
94
94
0.00
100.00%
3.13
500.3
-166.37
May
218.52
218.52
0.00
100.00%
7.05
718.82
-114.51
June
257.14
257.14
0.00
100.00%
8.57
975.96
6.00
July
162.89
162.89
0.00
100.00%
5.25
1138.85
-27.82
August
195.25
195.25
0.00
100.00%
6.30
1334.1
0.77
September
86.13
86.13
0.00
100.00%
2.78
1420.23
-79.77
October
225
-225.00
0.00%
0.00
1420.23
-246.44
November
200
-200.00
0.00%
0.00
1420.23
-413.10
December
175
-175.00
0.00%
0.00
1420.23
-579.77
1420.23
2020.23
Miles
882.5
1255.3
0
65
130
195
260
January
March
May
July
September
November
0
450
900
1350
1800
January
March
May
July
September
November
